All posts tagged: overnight oats

chia-seeds

Overnight Oats: Strawberry + Chia Seeds

Overnight oats make a great breakfast to start your day, get those engines roaring and fuelling you up for the blast of a day ahead. I made my first ever jar of overnight oats recently, taking on strawberries for the virgin attempt with this recipe right here. The ingredients were a friendly bunch, but I didn’t follow the list entirely because the supermarket was out of a couple of items like almond milk and greek yogurt — thankfully easily substitutable. The result tasted really wholesome and healthy with sweet hints from that bit of honey and those gorgeous strawberries. Overnight Oats with Strawberries + Chia Seeds Adapted from Buzzfeed’s recipe Ingredients 1/2 cup rolled oats 1/2 cup non-fat milk 1/2 cup nonfat yogurt 1 tablespoon chia seeds 1 teaspoon honey 4 large strawberries, cored and thinly sliced Mix all the ingredients up in a mason jar (or any air-tight container) and store it in the fridge for at least 6 and up to 24 hours. In the morning, toss in some fresh slices of strawberries, grab your spoon …